Services
Deep tissue
A massage technique that uses slow, firm strokes and deep pressure to target the deeper layers of muscles and connective tissues. The goal is to release tension and tightness in the muscles. Also can help with a variety of issues, including...
- Aches and pains, such as back pain, neck stiffness, and sore shoulders
- Reduced range of motion
- High blood pressure
- Stress and anxiety
- Scar tissue from injuries or surgery
- Overuse injuries
Swedish Massage
This type of massage is performed to energize the body and improve overall health. Involves actions like percussion, kneading, vibration, tapping and rolling.
- Nerve simulation
- Mood Booster
- Tension reliever
- Lymph drainage
- Improving Flexibility
Hot Stone Massage
Smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain.
- Improves sleep
- Boost immune system
- reduces stress and anexity
- Improves circulation
- Improves flexibilty
- Reduces inflammation
- Relieves pain and tension
Sports Massage
A type of massage that focuses on improving performance, preventing injuries, and helping with recovery for athletes and people who exercise regularly.
- Improve flexibility and range of motion
- Reduce muscle pain
- Improve circulation
- Release stress
- Increase endurance
- Help with healing after an injury
Reflexology
A type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better.
- Pain relief
- Improves sleep
- Relieves stress and anxiety
- Improved circulation:
Aromatherapy
Essential oils are diluted with a carrier oil and applied to the skin. The oils are inhaled or absorbed through the skin, stimulating the senses and affecting the body's physiology.
- Reducing stress
- Relieving pain
- Improving circulation
- Improving mood
- Soothing sore muscles
- Promoting better sleep
- Boosting the immune system
- Lavender
- Peppermint
- Eucalyptus
- Rosemary
- Bergamot
- Cedarwood
- Chamomile
- Geranium
- Ginger
- Lemon